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Image with person taking a VO2 max test with mask on

Better Health Starts Here

RMR and VO2 Max Tests for personalized insights to break plateaus, prevent injury, and live a healthier life.

Benefits

Imagine building a house without a blue-print. A lot of trial and error with poor results.

With our state of art equipment we’ll give you the blue-print to understand and improve your fitness.

Save Time

Instead of guesswork and trial-and-error, you'll have a personalized roadmap to follow, saving you precious time and effort.

Better Results

These tests provide precise insights into your body's unique needs and capabilities, helping you tailor your fitness and nutrition plans for maximum efficiency

Personalized Reports

With our app “Cardio Coach” we’ll deliver you all the results from your tests that you can keep in your pocket.

Benefits

Imagine building a house without a blue-print. A lot of trial and error with poor results.

With our state of art equipment we’ll give you the blue-print to understand and improve your fitness.

Save Time

Instead of guesswork and trial-and-error, you'll have a personalized roadmap to follow, saving you precious time and effort.

Better Results

These tests provide precise insights into your body's unique needs and capabilities, helping you tailor your fitness and nutrition plans for maximum efficiency

Personalized Reports

With our app “Cardio Coach” we’ll deliver you all the results from your tests that you can keep in your pocket.

Benefits

Imagine building a house without a blue-print. A lot of trial and error with poor results.

With our state of art equipment we’ll give you the blue-print to understand and improve your fitness.

Save Time

Instead of guesswork and trial-and-error, you'll have a personalized roadmap to follow, saving you precious time and effort.

Better Results

These tests provide precise insights into your body's unique needs and capabilities, helping you tailor your fitness and nutrition plans for maximum efficiency

Personalized Reports

With our app “Cardio Coach” we’ll deliver you all the results from your tests that you can keep in your pocket.

What We Do

Vo2 Max Testing

VO2 Max, which is short for the Maximum (Max) Volume (V) of Oxygen (O2) that your body can utilize during intense exercise. This tells us how strong your heart and lungs are. It’s been found that Vo2 max scores have a direct correlation with longevity and quality of life.

Who is this test for: All levels of athletes. Anyone who wants to optimize their health and training.

Why take a VO2 Test: Our test is the best possible measure of your overall cardiovascular fitness. Giving us great insight on your current health and the best ways to improve.

Chair used for RMR tests inside the Elevate performance labs
Chair used for RMR tests inside the Elevate performance labs
Chair used for RMR tests inside the Elevate performance labs

Resting Metabolic Rate (RMR)

Knowing your resting metabolic rate is very important for reaching your goals. It tells you how many calories your body uses when you're not doing anything, like resting or sitting. With this number, you can make a unique food plan that's just right for you. Whether you want to get stronger, lose weight, or just be healthier, our RMR test helps you make a food plan that works for you, and you can stick with it for a long time!

Who is RMR testing for: Anyone seeking personalized nutrition guidance, efficient weight management, improved fitness performance, or long-term health benefits.

Why take an RMR test: Whether you want to get stronger, lose weight, or just be healthier, RMR testing helps you make a food plan that works for you!

What We Do

Vo2 Max Testing

VO2 Max, which is short for the Maximum (Max) Volume (V) of Oxygen (O2) that your body can utilize during intense exercise. This tells us how strong your heart and lungs are.

It’s been found that Vo2 max scores have a direct correlation with longevity and quality of life.

Who is this test for: All levels of athletes. Anyone who wants to optimize their health and training.

Why take a VO2 Test: Our test is the best possible measure of your overall cardiovascular fitness. Giving us great insight on your current health and the best ways to improve.

Chair used for RMR tests inside the Elevate performance labs
Chair used for RMR tests inside the Elevate performance labs

Resting Metabolic Rate (RMR)

Knowing your resting metabolic rate is very important for reaching your goals. It tells you how many calories your body uses when you're not doing anything, like resting or sitting.

With this number, you can make a unique food plan that's just right for you. Whether you want to get stronger, lose weight, or just be healthier, our RMR test helps you make a food plan that works for you, and you can stick with it for a long time!

Who is RMR testing for: Anyone seeking personalized nutrition guidance, efficient weight management, improved fitness performance, or long-term health benefits.

Why take an RMR test: Whether you want to get stronger, lose weight, or just be healthier, RMR testing helps you make a food plan that works for you!

Cardio Coach App

We use CardioCoach to apply your results of the VO2 Max and RMR tests. You will be able to view the results from the tests and apply them in terms of workout zones, goals, and energy balance.

Chart with an example of what your test results would look like
Chart with an example of what your test results would look like
Chart with an example of what your test results would look like
Chart with an example of what your test results would look like
Chart with an example of what your test results would look like
Chart with an example of what your test results would look like

What We Do

Vo2 Max Testing

VO2 Max, which is short for the Maximum (Max) Volume (V) of Oxygen (O2) that your body can utilize during intense exercise. This tells us how strong your heart and lungs are.

It’s been found that Vo2 max scores have a direct correlation with longevity and quality of life.

Who is this test for: All levels of athletes. Anyone who wants to optimize their health and training.

Why take a VO2 Test: Our test is the best possible measure of your overall cardiovascular fitness. Giving us great insight on your current health and the best ways to improve.

Resting Metabolic Rate (RMR)

Knowing your resting metabolic rate is very important for reaching your goals. It tells you how many calories your body uses when you're not doing anything, like resting or sitting.

With this number, you can make a unique food plan that's just right for you. Whether you want to get stronger, lose weight, or just be healthier, our RMR test helps you make a food plan that works for you, and you can stick with it for a long time!

Who is RMR testing for: Anyone seeking personalized nutrition guidance, efficient weight management, improved fitness performance, or long-term health benefits.

Why take an RMR test: Whether you want to get stronger, lose weight, or just be healthier, RMR testing helps you make a food plan that works for you!

Cardio Coach App

We use CardioCoach to apply your results of the VO2 Max and RMR tests. You will be able to view the results from the tests and apply them in terms of workout zones, goals, and energy balance.

Chart with an example of what your test results would look like
Chart with an example of what your test results would look like
Chart with an example of what your test results would look like

Pricing

Vo2 Max Test

Vo2 Max Test

Vo2 Max Test

$199.99

Detailed Test Reports

Personalized Training Recommendations

Cardio Coach App

Easy-to-Use Interface

Expert Training Advice

Resting Metabolic Rate Test (RMR)

Resting Metabolic Rate Test (RMR)

Resting Metabolic Rate Test (RMR)

$129.99

Detailed Test Reports

Personalized Training Recommendations

Cardio Coach App

Easy-to-Use Interface

Expert Training Advice

Book Your Appointment

Don’t know where to start?

Don’t know where to start?

Don’t know where to start?

Our experts are here to help you.

Our experts are here to help you.

Our experts are here to help you.

Contact Us

Location:

2244 Euler Rd #108, Brighton, MI, United States

© 2023 Elevate Performance Labs. All rights reserved.

Location:

2244 Euler Rd #108, Brighton, MI, United States

© 2023 Elevate Performance Labs. All rights reserved.

Location:

2244 Euler Rd #108, Brighton, MI, United States

© 2023 Elevate Performance Labs. All rights reserved.

Location:

2244 Euler Rd #108, Brighton, MI, United States

© 2023 Elevate Performance Labs. All rights reserved.