Schedule My Test
Schedule My Test
Stop Guessing. Start Training With Real Data.
RMR and VO2 Max Tests for personalized insights to break plateaus, prevent injury, and live a healthier life.
Still Guessing If Your Training Is Working?
Watch how we test your performance so you know exactly how to train, recover, and improve. No gimmicks. Just real data, real coaching, and real results.
Still Guessing If Your Training Is Working?
Watch how we test your performance so you know exactly how to train, recover, and improve. No gimmicks. Just real data, real coaching, and real results.
Benefits
Most people train blind, guessing what works and wasting months (or years).
We use lab-grade testing to give you hard data, so every rep, run, or meal moves you closer to your goal.
Save Time
Stop spinning your wheels. We give you a custom plan based on real numbers, not “what worked for someone else.”
Better Results
These tests provide precise insights into your body's unique needs and capabilities, helping you tailor your fitness and nutrition plans for maximum efficiency.
Data You Can Use
With our app “Cardio Coach” we’ll deliver you all the results from your tests that you can keep in your pocket.
Still Guessing If Your Training Is Working?
Watch how we test your performance so you know exactly how to train, recover, and improve. No gimmicks. Just real data, real coaching, and real results.
Forget Guesswork. Test. Know. Win.
Most people train blind, guessing what works and wasting months (or years).
We use lab-grade testing to give you hard data, so every rep, run, or meal moves you closer to your goal.
Most people train blind, guessing what works and wasting months (or years).
We use lab-grade testing to give you hard data, so every rep, run, or meal moves you closer to your goal.
Save Time
Stop spinning your wheels. We give you a custom plan based on real numbers, not “what worked for someone else.”
Better Results
Know exactly how your body performs and what it needs to improve. No fluff. Just faster progress.
Data You Can Use
Every result is delivered to your phone with our Cardio Coach app, so you know what’s working and what’s next.
Benefits
Most people train blind, guessing what works and wasting months (or years).
We use lab-grade testing to give you hard data, so every rep, run, or meal moves you closer to your goal.
Save Time
Stop spinning your wheels. We give you a custom plan based on real numbers, not “what worked for someone else.”
Better Results
These tests provide precise insights into your body's unique needs and capabilities, helping you tailor your fitness and nutrition plans for maximum efficiency.
Data You Can Use
With our app “Cardio Coach” we’ll deliver you all the results from your tests that you can keep in your pocket.
What We Do
Vo2 Max Testing
VO2 Max, which is short for the Maximum (Max) Volume (V) of Oxygen (O2) that your body can utilize during intense exercise. This tells us how strong your heart and lungs are. It’s been found that Vo2 max scores have a direct correlation with longevity and quality of life.
Who is this test for: All levels of athletes. Anyone who wants to optimize their health and training.
Why take a VO2 Test: Our test is the best possible measure of your overall cardiovascular fitness. Giving us great insight on your current health and the best ways to improve.
Resting Metabolic Rate (RMR)
Knowing your resting metabolic rate is very important for reaching your goals. It tells you how many calories your body uses when you're not doing anything, like resting or sitting. With this number, you can make a unique food plan that's just right for you. Whether you want to get stronger, lose weight, or just be healthier, our RMR test helps you make a food plan that works for you, and you can stick with it for a long time!
Who is RMR testing for: Anyone seeking personalized nutrition guidance, efficient weight management, improved fitness performance, or long-term health benefits.
Why take an RMR test: Whether you want to get stronger, lose weight, or just be healthier, RMR testing helps you make a food plan that works for you!
What We Do
Vo2 Max Testing
VO2 Max, which is short for the Maximum (Max) Volume (V) of Oxygen (O2) that your body can utilize during intense exercise. This tells us how strong your heart and lungs are.
It’s been found that Vo2 max scores have a direct correlation with longevity and quality of life.
Who is this test for: All levels of athletes. Anyone who wants to optimize their health and training.
Why take a VO2 Test: Our test is the best possible measure of your overall cardiovascular fitness. Giving us great insight on your current health and the best ways to improve.
Resting Metabolic Rate (RMR)
Knowing your resting metabolic rate is very important for reaching your goals. It tells you how many calories your body uses when you're not doing anything, like resting or sitting.
With this number, you can make a unique food plan that's just right for you. Whether you want to get stronger, lose weight, or just be healthier, our RMR test helps you make a food plan that works for you, and you can stick with it for a long time!
Who is RMR testing for: Anyone seeking personalized nutrition guidance, efficient weight management, improved fitness performance, or long-term health benefits.
Why take an RMR test: Whether you want to get stronger, lose weight, or just be healthier, RMR testing helps you make a food plan that works for you!
What We Do
Vo2 Max Testing
VO2 Max, which is short for the Maximum (Max) Volume (V) of Oxygen (O2) that your body can utilize during intense exercise. This tells us how strong your heart and lungs are.
It’s been found that Vo2 max scores have a direct correlation with longevity and quality of life.
Who is this test for: All levels of athletes. Anyone who wants to optimize their health and training.
Why take a VO2 Test: Our test is the best possible measure of your overall cardiovascular fitness. Giving us great insight on your current health and the best ways to improve.
Resting Metabolic Rate (RMR)
Knowing your resting metabolic rate is very important for reaching your goals. It tells you how many calories your body uses when you're not doing anything, like resting or sitting.
With this number, you can make a unique food plan that's just right for you. Whether you want to get stronger, lose weight, or just be healthier, our RMR test helps you make a food plan that works for you, and you can stick with it for a long time!
Who is RMR testing for: Anyone seeking personalized nutrition guidance, efficient weight management, improved fitness performance, or long-term health benefits.
Why take an RMR test: Whether you want to get stronger, lose weight, or just be healthier, RMR testing helps you make a food plan that works for you!
Pricing
Vo2 Max Test
Vo2 Max Test
Vo2 Max Test
$199.99
Detailed Test Reports
Personalized Training Recommendations
Cardio Coach App
Easy-to-Use Interface
Expert Training Advice
Resting Metabolic Rate Test (RMR)
Resting Metabolic Rate Test (RMR)
Resting Metabolic Rate Test (RMR)
$129.99
Detailed Test Reports
Personalized Training Recommendations
Cardio Coach App
Easy-to-Use Interface
Expert Training Advice
Book Your Appointment
Don’t know where to start?
Don’t know where to start?
Don’t know where to start?
Our experts are here to help you.
Our experts are here to help you.
Our experts are here to help you.
Contact Us
Location:
2244 Euler Rd #108, Brighton, MI, United States
© 2023 Elevate Performance Labs. All rights reserved.
Location:
2244 Euler Rd #108, Brighton, MI, United States
© 2023 Elevate Performance Labs. All rights reserved.
Location:
2244 Euler Rd #108, Brighton, MI, United States
© 2023 Elevate Performance Labs. All rights reserved.
Location:
2244 Euler Rd #108, Brighton, MI, United States
© 2023 Elevate Performance Labs. All rights reserved.